Looking for a quick dinner that everyone in the family will love? This creamy chicken spinach pasta with feta cheese is the answer. It’s an easy recipe that combines tender chicken, fresh spinach, and tangy feta cheese, creating a dish that’s as delicious as it is simple to prepare.
Imagine a plate of perfectly cooked pasta tossed in a rich, creamy sauce, loaded with chicken and vibrant spinach. This meal is perfect for busy weeknights, yet feels special enough for a family gathering. Plus, it’s a great way to incorporate healthy cooking into your routine without sacrificing flavor.
Whether you’re a seasoned chef or just starting out in the kitchen, this dish is designed to fit into your repertoire of simple dishes that deliver on taste and texture. Let’s dive into this mouthwatering recipe that promises to make your dinner time a delight.
Delicious Chicken Spinach Pasta with Feta
This pasta dish is a delightful combination of flavors and textures, featuring juicy chicken, vibrant spinach, and creamy feta cheese. It’s a healthy meal choice that’s satisfying and comes together in just 30 minutes.
Ingredients
- 8 ounces pasta of your choice (penne, fusilli, or spaghetti)
- 2 tablespoons olive oil
- 1 pound chicken breast, diced
- 3 cups fresh spinach
- 1 cup crumbled feta cheese
- 2 cloves garlic, minced
- 1 cup heavy cream or Greek yogurt
- Salt and pepper to taste
- 1/4 teaspoon red pepper flakes (optional)
- Fresh parsley for garnish (optional)
Instructions
- Cook the Pasta: In a large pot of boiling salted water, cook the pasta according to package instructions until al dente. Drain and set aside.
- Sauté the Chicken: In a large skillet, heat the olive oil over medium heat. Add the diced chicken and season with salt and pepper. Cook until the chicken is golden brown and cooked through, about 5-7 minutes.
- Add Garlic and Spinach: Stir in the minced garlic and cook for an additional minute. Add the fresh spinach and cook until wilted, stirring occasionally.
- Combine Pasta and Sauce: Reduce the heat to low, and stir in the heavy cream or Greek yogurt. Add the cooked pasta and crumbled feta cheese. Toss everything together until well combined and heated through.
- Season: Adjust seasoning with salt, pepper, and red pepper flakes if desired.
- Serve: Remove from heat, garnish with fresh parsley if using, and serve warm.
Cook and Prep Times
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4 servings
- Calories: 450kcal
- Fat: 20g
- Protein: 30g
- Carbohydrates: 40g
